{"product_id":"classical-pilates-reformer","title":"Classical Pilates Reformer","description":"\u003cp\u003e\u003cstrong\u003eInstructor manual · PDF · 99 pages · A4 · levels 1 and 2\u003c\/strong\u003e\u003cbr\u003eReformer with box · classical order\u003c\/p\u003e\u003cp\u003eThe classical order of 60 reformer exercises, from Footwork to Russian Splits, with variations for Fundamental, Intermediate and Advanced levels. For every exercise: spring, headrest and footbar settings, movement description, versions and modifications, purpose, working, stabilising and stretching muscles, and photos of each phase of the movement.\u003c\/p\u003e\u003cp\u003eAlso inside: anatomy basics and working with postural faults, reformer anatomy and safety rules, the order marked by level, sample class sequences and a class plan template.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAvailable in English and Polish – choose your language above.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eLicences\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividual\u003c\/strong\u003e – for 1 instructor, for your own work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeam of up to 5 instructors\u003c\/strong\u003e – you may share the file with up to 5 instructors in your team.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeam of up to 10 instructors\u003c\/strong\u003e – you may share the file with up to 10 instructors in your team.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole studio\u003c\/strong\u003e – for all instructors of one studio (1 location).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe licence does not cover reselling or sharing the file publicly. Details in the Terms of Service.\u003c\/p\u003e\u003ch3\u003eDelivery\u003c\/h3\u003e\u003cp\u003eYou will receive the download link immediately after payment – on the order confirmation page and by e-mail. By placing your order you agree to immediate delivery of the digital content and acknowledge that you thereby lose your right of withdrawal.\u003c\/p\u003e\u003cp\u003eNeed a VAT invoice for your studio? Enter your tax ID (NIP \/ VAT number) when ordering.\u003c\/p\u003e","brand":"Pilango Pilates Academy","offers":[{"title":"Polish \/ Individual (1 person)","offer_id":55608377966921,"sku":"PLG-PDF-REF-IND","price":249.0,"currency_code":"PLN","in_stock":true},{"title":"Polish \/ Team of up to 5 instructors","offer_id":55608379572553,"sku":"PLG-PDF-REF-T5","price":649.0,"currency_code":"PLN","in_stock":true},{"title":"Polish \/ Team of up to 10 instructors","offer_id":55608379605321,"sku":"PLG-PDF-REF-T10","price":1090.0,"currency_code":"PLN","in_stock":true},{"title":"Polish \/ Whole studio (1 location)","offer_id":55608379638089,"sku":"PLG-PDF-REF-STUDIO","price":1490.0,"currency_code":"PLN","in_stock":true},{"title":"English \/ Individual (1 person)","offer_id":55621216797001,"sku":"PLG-PDF-REF-IND-EN","price":249.0,"currency_code":"PLN","in_stock":true},{"title":"English \/ Team of up to 5 instructors","offer_id":55621216829769,"sku":"PLG-PDF-REF-T5-EN","price":649.0,"currency_code":"PLN","in_stock":true},{"title":"English \/ Team of up to 10 instructors","offer_id":55621216862537,"sku":"PLG-PDF-REF-T10-EN","price":1090.0,"currency_code":"PLN","in_stock":true},{"title":"English \/ Whole studio (1 location)","offer_id":55621216895305,"sku":"PLG-PDF-REF-STUDIO-EN","price":1490.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/1344\/8009\/files\/00-okladka-i-srodek-kwadrat_364432fa-93c4-43bf-a596-6206320d72ee.jpg?v=1792001711","url":"https:\/\/sklep.pilangopilates.com\/en\/products\/classical-pilates-reformer","provider":"Pilango Pilates Studio","version":"1.0","type":"link"}