{"product_id":"biomechanika-ruchu-w-pilatesie","title":"Biomechanics of Movement in Pilates","description":"\u003cp\u003e\u003cstrong\u003eInstructor manual · PDF · 90 pages · A4\u003c\/strong\u003e\u003cbr\u003eBiomechanics · Reformer · Wunda Chair · Cadillac · Spine Corrector · Ladder Barrel\u003c\/p\u003e\u003cp\u003eMuscle anatomy, nerves and fascia connected with practice: 41 apparatus exercises explained from an anatomical perspective. For every exercise: apparatus, level and springs, movement description, variations and purpose, working, stabilising and stretching muscles, and photos of each phase of the movement.\u003c\/p\u003e\u003cp\u003eThe theory section covers: physical properties of muscles, agonists and antagonists, muscle cards for every part of the body, the nerves behind the most common complaints (ulnar, radial, sciatic, femoral) with tips for instructors, and the myofascial system and fascial lines.\u003c\/p\u003e\u003cp\u003eThe theory section was written by Dagmara Czeran, MSc, a urogynaecological physiotherapist, and the practical section by Justyna Lekki, a Pilango instructor.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAvailable in English and Polish – choose your language above.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eLicences\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividual\u003c\/strong\u003e – for 1 instructor, for your own work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeam of up to 5 instructors\u003c\/strong\u003e – you may share the file with up to 5 instructors in your team.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeam of up to 10 instructors\u003c\/strong\u003e – you may share the file with up to 10 instructors in your team.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole studio\u003c\/strong\u003e – for all instructors of one studio (1 location).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe licence does not cover reselling or sharing the file publicly. Details in the Terms of Service.\u003c\/p\u003e\u003ch3\u003eDelivery\u003c\/h3\u003e\u003cp\u003eYou will receive the download link immediately after payment – on the order confirmation page and by e-mail. By placing your order you agree to immediate delivery of the digital content and acknowledge that you thereby lose your right of withdrawal.\u003c\/p\u003e\u003cp\u003eNeed a VAT invoice for your studio? Enter your tax ID (NIP \/ VAT number) when ordering.\u003c\/p\u003e","brand":"Pilango Pilates Academy","offers":[{"title":"Polish \/ Individual (1 person)","offer_id":55608889442633,"sku":"PLG-PDF-BIO-IND","price":249.0,"currency_code":"PLN","in_stock":true},{"title":"Polish \/ Team of up to 5 instructors","offer_id":55608898617673,"sku":"PLG-PDF-BIO-T5","price":649.0,"currency_code":"PLN","in_stock":true},{"title":"Polish \/ Team of up to 10 instructors","offer_id":55608898650441,"sku":"PLG-PDF-BIO-T10","price":1090.0,"currency_code":"PLN","in_stock":true},{"title":"Polish \/ Whole studio (1 location)","offer_id":55608898683209,"sku":"PLG-PDF-BIO-STUDIO","price":1490.0,"currency_code":"PLN","in_stock":true},{"title":"English \/ Individual (1 person)","offer_id":55621219156297,"sku":"PLG-PDF-BIO-IND-EN","price":249.0,"currency_code":"PLN","in_stock":true},{"title":"English \/ Team of up to 5 instructors","offer_id":55621219189065,"sku":"PLG-PDF-BIO-T5-EN","price":649.0,"currency_code":"PLN","in_stock":true},{"title":"English \/ Team of up to 10 instructors","offer_id":55621219221833,"sku":"PLG-PDF-BIO-T10-EN","price":1090.0,"currency_code":"PLN","in_stock":true},{"title":"English \/ Whole studio (1 location)","offer_id":55621219254601,"sku":"PLG-PDF-BIO-STUDIO-EN","price":1490.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/1344\/8009\/files\/Biomechanika-kwadrat.jpg?v=1792003470","url":"https:\/\/sklep.pilangopilates.com\/en\/products\/biomechanika-ruchu-w-pilatesie","provider":"Pilango Pilates Studio","version":"1.0","type":"link"}